A few months ago, I saw an email in my inbox from my contact at Triathlete Magazine. I assumed it was a request for an article so I opened it to see what topic I was asked to write about. Well, to my surprise, the email was to inform me that Triathlete magazine wanted to feature me in an article! I was shocked, surprised and honored. Although the article was just one page, I found it to be a fantastic opportunity to share my messages on how I fuel my body. In today's society, female athletes are bombarded with unrealistic body images and misleading nutrition advice. As an athlete, you can't let these images and misinformation derail you from achieving athletic excellence in your own personal athletic journey. As an athlete and as a nutrition professional (and coach), I want to be a good role model for female athletes of all ages. As a strong, confident and healthy female athlete, I aspire to encourage other female athletes to use sport as a healthy outlet to build conf...
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com