Trimarni Coaching and Nutrition

Late this summer, Karel mentioned to me that we should travel somewhere warm in January 2023 to escape the winter and to do some type of athletic event. And his top choice was not Arizona, Florida or the Virgin Islands but....South Africa! Karel came up with this idea after hearing about the return of Xterra South Africa (off-road triathlon event). After several months of researching, travel hacking and planning (my favorite!) I was able to put together an exciting, affordable and memorable itinerary for our 2 week race-cation (which includes a Safari and Kruger National Park). We will be participating in  Xterra South Africa  on Sunday, January 22nd in Elgin Valley (outside of Gordon's Bay, an hour from Cape Town) and then flying to Johannsburg on the 23rd for a 4-day Safari tour. We will then travel back to Cape Town on the 27th for one last day in Cape Town before flying back to the US on the 28th/29th.  If you couldn't tell, I love traveling. Since an early age, ...