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International travel - a quick hello from South Africa


Late this summer, Karel mentioned to me that we should travel somewhere warm in January 2023 to escape the winter and to do some type of athletic event. And his top choice was not Arizona, Florida or the Virgin Islands but....South Africa! Karel came up with this idea after hearing about the return of Xterra South Africa (off-road triathlon event). After several months of researching, travel hacking and planning (my favorite!) I was able to put together an exciting, affordable and memorable itinerary for our 2 week race-cation (which includes a Safari and Kruger National Park). We will be participating in Xterra South Africa on Sunday, January 22nd in Elgin Valley (outside of Gordon's Bay, an hour from Cape Town) and then flying to Johannsburg on the 23rd for a 4-day Safari tour. We will then travel back to Cape Town on the 27th for one last day in Cape Town before flying back to the US on the 28th/29th. 


If you couldn't tell, I love traveling. Since an early age, I've had the privilege of traveling all over the US and internationally. When I was in middle school, I participated in an exchange program and spent almost 2 weeks in Japan. At only 13-14 years of age, I spent some of the time living with a family that didn't speak English and took part in a lot of different traditions. During my senior year of college, I traveled to the Philippines during May term for a work service project. I spent two weeks working on buildings and schools and I slept on a wooden bed, took bucket showers and had no AC. I was surrouned by people who had little to nothing but were incredibly happy and grateful. Traveling to this third-world country truly changed my life. 

Although it's fun to see popular touristy sights, one of my favorite things about travel is meeting new people and learning about different cultures - the language, traditions, customs, religion, holidays and food. Without travel, all we know is what's normal and not normal in our own society. By immersing yourself in another culture, you learn different and new perspectives. You also become more mindful of the traditions, practices, thoughts, beliefs and lifestyles of other people. Seeing the world from a different point of view can make you a more understanding person. While travel is a great way to immerse yourself in a culture beyond your own, you can learn at home through articles, talking with friends and coworkers, YouTube, documentaries, blogs and social media.There are so many places I never knew about but now want to visit thanks to travel vloggers.

And one of the best parts of travel is the FOOD!

Whether it's the pizza in Italy or seafood in Japan, traveling introduces you to new flavors, recipes, ingredients and dishes. While we can agree that America has a somewhat dysfunctional relationship with food, food plays a very important role in many cultures - it shows different traditions in each community and for many cultures, nothing is more important than a family meal. Whether you order from a restaurant menu or step out of your comfort zone with local street food, there's no better way to experience an entire culture - from the local and seasonal ingredients to the traditional recipes - than through authentic dishes. 

In doing some research for our upcoming South Africa trip, I came across this article discussing 30 different culinary traditions. Here are a few of the ones I found most interesting: 

  • Borscht (Ukraine and many Eastern European Countries) - a traditional soup with beetroots as the main ingredient. 
  • French baguette  (a symbol of France) - a 'good' baguette has a crunchy crust and is 65 centimeters in length. The only ingredients are wheat floud, water, yeast and salt. 
  • Tea (a way of life in China) - there are over 2,000 different teas produced in China. 
  • Joumou (Haiti) - this soup is a symbol of freedom and liberation. Made from a local pumpkin or squash. 
  • Ceebu Jën (Senegal West Africa). The dish is passed down from mother to daughter. The essential ingredients include fish, broken rice, tomatoes, onions and other seasonal veggies. The dish is eaten with one's hands or a piece of bread to scoop up the rice. This dish is a symbol of hospitality.
  • Lavash (Armenia) - this dough is made from wheat flour and water. This bread plays an important role in Armenian weddings, where sheets of the bread are draped over the bride and groom's shoulders to signal future prosperity. 
  • Nsima (Africa) - a thick porridge made through an elaborate process of mixing white cornmeal with water. In Malawi, the dish is eaten with a protein and vegetable. Young children are taught to pound maize and sift flour at an early age and eating a meal of Nsima is a way to strengthen family bonds. 
  • Keskek (Turkey) - found in Turkish, Iranian and Greek cuisines and associated with ceremonial and religious occasions, cooked by groups of men and women together in the community. From beating the ingredients to praying over the wheat or barley to a music performance and the thickening and stirring of the dish, the local community all come together to take part in keÅŸkek preparation.
  • Airag or Kumis (Mongolia) - This fermented dairy product is made by churning fresh horse milk inside a special vessel crafted from cowhide. It's a critical source of nutrition for moadic communities. To make, the milk must be churned more than 500 times before the yeast is added to start the fermentation process. 

I'll be blogging about our travels but currently I'm soaking it all in and making the most of everyday here. You can follow me along on Instagram (@trimarni) where I'll be posting videos/pics on my stories.