Trimarni Coaching and Nutrition

Do you remember the SNL segment "Deep Thoughts by Jack Handey"?  Everytime I begin to write down my thoughts with pen and paper, I laugh to myself as I think about that sketch. As I type out my passionate words on social media, I can't help but laugh and think "Deep Thoughts by Marni."  I am a deep thinker. I can easily get lost in my own thoughts and the only way for me to sort things out is through writing. I am very nostalgic and I love to learn. I consider myself to be open-minded and I often look at things from multiple perspectives.  With so many ideas and thoughts circulating through my mind, exercise (or training) is the place where I have the freedom to explore and sort through my thoughts. Many times I'll start a workout with an anxious and racing mind and I'll finish the workout feeling calm and confident. Sometimes I'll have a brillant idea before a workout and then come to my senses when the workout is complete. On the other hand, many