Trimarni Coaching and Nutrition

Every athlete is in pursuit for that perfect race. We'd all like to believe that if you keep racing, it’s bound to occur. But what if that perfect race never happens? Does this mean that all past races are failures? More so, what really defines the “perfect” race.....Is it a time, a place or a feeling? After 13 Ironman races, five Kona qualifications, several podiums, an Ironman PR of 10:06 and an amateur female win at 2017 Ironman Chattanooga, I'm incredibly grateful to my body for what it's accomplished over the past 12 years of endurance triathlon racing. But even with all those accomplishments, I have yet to have that race where I felt like it was perfect. In reflecting on my performance at Ironman Wisconsin, I feel that IMWI was a perfect race. For me, Ironman Wisconsin was the perfect race for a few reasons. Going into the race, I was full of emotions. Two weeks out, I felt so exhausted and tired. I felt flat during all my training sessions and my efforts f...