A few millimeters of blood holds a vast amount of personal information. Although a blood test may appear costly and inconvenient, blood testing offers a quick, reliable and straightforward way of receiving a powerful amount of personalized information that can help you maximize health, overall well-being and performance.getting your blood analyzed with careful interpretation by a sport-specific professional can show how your genetics, training, nutrition, recovery and lifestyle factors impact your biomarkers. Why guess when you can test? Let's look into a few reasons why athletes (and fitness enthusiasts) should get routine blood tests: Health - Blood tests are not just for optimizing performance. First and foremost, a blood test can check for certain diseases, conditions and deficiencies. Because every biomarker has a range or specific number that represents "normal," you can learn if you have a shortage or excess of a specific factor in the blood. A blood test i...
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