Trimarni Coaching and Nutrition

  In late January, I was eligible to receive my first Covid-19 Vaccine from Pfizer. As a licensed dietitian in the state of South Carolina, I took advantage of the opportunity to be part of the solution of this serious pandemic. I was hesitant at first as I never get the flu shot, I never take antibiotics and I rarely ever take ibuprofen. I consider myself to be very healthy and I feel that my immune system is very strong. But putting my trust into science and into people in the medical field, I realized quickly that the vaccine wasn't just about me - it was about helping to stop the spread of COVID-19. In other words, being vaccinated wasn't about my health but how my health would impact the health of others. On January 27th I received my first vaccine and on Feb 22nd I received my second dose.  Karel wasn't eligible until late March and he had no hesitations or worries about receiving the vaccine. He joked that he grew up in a communist country so who knows what "med