Sports are awesome because they resemble life. In both life and in sport, there are rules, ethic codes, regulations and laws. In both life and sport, the things that come easy are often most enjoyable and fun but when there's a struggle, it's easy to lose motivation and to lose confidence. In both life and sport, we need to work hard, stay committed and remain focused. We also need a bit of luck. And in both life and in sport, we need a "team" to help us succeed. And in life and sport, both can be extremely awesome and a little bit scary. Despite how scary sport can be, people from around the world, of all different fitness levels and backgrounds embrace the scariness of sport because it resembles life. Many people recognize that life is extremely hard so why not do something fun with your body that scares you? I've always believed that one of the best things about sport is having countless opportunities to embrace scary situations and then work to overcom...
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com