Trimarni Coaching and Nutrition

If you've recently found yourself forced into a WFH (work from home) situation, you may be feeling a bit overwhelmed as to how you can be productive outside of your normal work environment. Although the situation may present a few challenges, here are a few tips to help you avoid the productivity pitfalls of working from home.  Create a workplace - Designate an area of your house that is only to be used for work. This space should be welcoming, positive, happy, roomy and quiet so that you can stay focused. Consider headphones to eliminate distractions. Create a to-do list - Write down your daily schedule and keep it visible for you (and your family/spouse). Prioritize your list from most to least important. Even if you are working from home, consider other obligations like your pets, kids and your own needs. It's ok to set boundaries for yourself and to not place high expectations of productivity perfection. Keep your routine - If you are use to doing yoga first thing i...