Tomorrow, Ironman Florida will be celebrating it's 21st Ironman event - one of the longest running Ironman events in North America. Ironman Florida was my very first Ironman. Although it doesn't feel like it was that long ago, it's crazy to think how much our sport has changed since 2006!! I still remember receiving a Popsicle stick with a place on it when I crossed the finish line at local running events! Because the Trimarni blog didn't exist back in 2006, I never had an opportunity to write a race recap from my first Ironman experience. Luckily, the memories and moments are still fresh in my head - even though it's been 13 years since I crossed my first ever Ironman finish line!! Going into the event, I was very confident in my fitness as I used a free training plan from the internet and followed it precisely as written. With my recent formal education in Exercise Physiology (Master degree), I felt like my training could not have gone any smoother. I also...
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com