Trimarni Coaching and Nutrition

I LOVE watching bike racing, especially criterium racing.  The tactics, endorphin rush, speed....there is so much going on with every loop that you can't help but stay glued to the race to watch everything unfold. To really understand crit racing, you have to know the riders, the teams and well, really be in the race.  Thank goodness I married a cyclist! For 6 years, I would spend many weekends throughout the year at bike races because my cat 3 boyfriend, turned cat 1 fiance, turned cat 1 husband Karel (now turned triathlete) has been racing bikes for most of his life. I learned so much about cycling, bike racing/training and how much Karel loves to suffer.  Karel's last season of bike racing finished with the NRC Speedweek in 2012 and a few months later, Karel started his first triathlon season with a sprint, olympic and then half ironman triathlon. In 2013 Karel raced his first Ironman ( IM Placid) and in 2014, Karel qualified for the 2015 Iron...