Trimarni Coaching and Nutrition

 Soup and Pizza. YUM! I just love pizza - the combination of sauce and cheese on warm bread, topped with a salad makes my taste buds and tummy, incredibly happy.  What I love even more than just eating pizza is making it. Don't get me wrong, I just LOVE trying local brick oven pizza and it something that's on my Ironman race week to-do list for I just love pizza two nights before my race. It's a great comfort food that makes me yum and smile.  Karel and I made a shop at Trader Joe's here in Greenville SC a few days ago and we came across a variety of pizza dough's. There was no hesitation to throw the garlic and herb dough into our cart for we never have specific days when we are allowed certain foods. Wednesday (yesterday) just happened to be a great day to enjoy semi-homemade pizza after our evening interval hilly ride (eventually I will omit the word hilly when I talk about our rides because no ride that we do is without a few thousand feet of ...