The weather has been interesting this week. Our first morning in Maui gave us light rain. As the rain continued to fall, the trails got muddy and slippery. Even though Karel changed out his tires prior to the trip (in anticipation for muddy conditions), it only took one ride for Karel to feel that he needed even better tires suited for even muddier conditions. The trails were so slippery and his tires were covered in mud it was as if he was ice skating on his bike. Thankfully he only had one fall and didn't injure himself. I decided to stick to the road for my shake out run and just walked a few sections of the end of the course (trail). It was slippery and I didn't have my trail shoes on so I was extra careful. On Wednesday, Karel purchased new tires from the expo and installed them himself in our condo. Even though the course was dry on Wednesday, there is a big rain storm coming this weekend (starting tomorrow) so he is happy with his new setup - even though the co...
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com