Trimarni Coaching and Nutrition

Another year has gone by and another year awaits us. I'm not one for New Years resolutions so instead, I see the New Year as a time to reflect on the past and to get excited for what awaits in the future. 2015 was filled with a lot of highs and a few lows. We worked a lot, we traveled, we raced and we made a lot of memories. Not a day was wasted. Here is a recap of our very busy and exciting year. January  January is always a busy month for us as it follows December. Our athletes start their training plans for the upcoming season and my nutrition services needed for athletes who are taking the next step to better their health and/or performance with a dietary intervention or change. Karel continued to be in high demand for Retul bike fits in Jacksonville so for almost the entire year, every 4-7 weeks he would travel to Jax for 3-4 days of all-day fits. This was our first time experiencing a winter after living in Florida for the past 10 years so we enjoyed ...