Trimarni Coaching and Nutrition

The other day while watching the Today Show  and Keri Glassman, RD discussed using an avocado in a brownie. I love being creative in the kitchen so I thought this would be a great idea for the Hammerhead Tri club  holiday party (which included a cookie contest). Like usual, when I see a food or meal that inspires me, it's typically from the Internet or in a cookbook or magazine. Aside from baking, I'm not one to follow recipes (thus why I call my meals "creations") and I rarely measure food. As a dietitian and athlete, I see food for fuel and nourishment (and pleasure) and that makes me enjoy the cooking process as well as meal time. The majority of my meals are simply inspiration from real food and the final product is nothing more than putting several foods together for a balanced meal that's filled with flavor.  But because baking is a science and leaves little room for my creative mind, I needed a delicious avocado brownie re...