Skip to main content

Posts

Showing posts from December 14, 2025

Lessons Learned From Patagonia

Lessons Learned From Traveling to the End of The World Traveling to a remote corner of Chilean Patagonia felt a bit like stepping outside of time. The roads stretched endlessly without traffic lights, the wind roared intensely at its own rhythm, and the towering mountains put everything into perspective. Patagonia was a place where nature was raw, vast, untouched and beautifully wild. After 10 days in Patagonia, we returned home and went right back to our normal routine - a lifestyle that often feels rushed, stressful and structured around tight schedules and convenience. Patagonia offered us something very different: a slower rhythm, a deeper quiet, and a refreshing recalibration of what life can be like. I feel incredibly fortunate to have traveled to five continents and immerse myself in such a wide range of cultures. Each journey has challenged me, expanded my views, and has reminded me how much there is to learn from the ways other people live. From rushed city life to remote livi...

ROUVY ROLL OUT - group rides this week (come join us)!

Come ride with me in Rouvy.  Ride Times: Dec 16 — 6:30 PM EST | Easy Ride (~75 minutes) Link HERE Dec 18 — 6:00 AM EST | Challenge (~75 minutes) Link HERE Rides will be on the IM Lake Placid Bike Course ANYONE CAN JOIN!   If you don't have ROUVY, grab a  1-month free trial to join in  using code ROUVYROLLOUT1M  and jump in.  Steps to Join a Group Ride Ensure you have the ROUVY app installed  and an active account. The app is available on Windows, Mac, iOS, Android, and Apple TV. Open the app or log in on the website  at ROUVY.com. Click on the link for the ride you want to join. Click the 'Join Event' button  on the event's detail page. You can also see the list of other participants who have joined. Enter the ride a few minutes before the start time  to warm up. The app will prompt you to join the event when it's time. Enjoy the ride! If you'd like to learn more about the Rouvy indoor cycling app, check out this great article that...