Campy reminds me that every day, we have the choice of having a good day or a great day. "If you have a goal in life that takes a lot of energy, that requires a lot of work, that incurs a great deal of interest and that is a challenge to you, you will always look forward to waking up to see what the new day brings." - Susan Polis Schultz Do you have a reason to live for today? If so, then you are far from a bad day. "Deal with the bad days quickly, move on in a positive manner and realize that YOUR bad day could be someone's BEST day." Keep in mind that your attitude will drive you and that one negative experience should not be seen as a streak of bad luck. Most people recognize bad days because they are often among many, many good and great days. Everyone has an "off" day...but it is never a bad day when you can love, live and make choices that will encourage a better tomorrow (and later today). Happy Friday and don't forget to thank your body!
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com