Trimarni Coaching and Nutrition

In our latest free weekly newsletter, we gave the spotlight to the underappreciated veggie burger. To read the newsletter click HERE . To subscribe, click HERE. I have to give all credit to my assistant and friend Joey Mock RD, LD, CLT for giving so much energy to making this delicious veggie burger. It was certainly a labor of love but after one bite, it was well worth the time. If you are ready to make the most delicious homemade meatless burger you have ever tasted, here's the recipe. The Ultimate Meatless Black Bean Burger (a labor of love) By Joey Mock, RD, LD, CLT This restaurant quality meaty Meatless Black Bean Burger recipe is mouthwatering deliciousness. From the flavor to the texture, you may even find that the beef eaters in your life refrain from asking “where’s the beef?” when sinking their teeth into this burger. To give you a heads-up, this recipe is quite the labor of love to prepare however, with a little planning and batch preparation, it is...

It was nearing 5pm yesterday and I had no idea what I would make for dinner until I remembered that I had a big eggplant in the fridge from this weekend, from what I planned to make eggplant pizza but instead, I decided that I really needed real dough.  Karel spent all afternoon moving our empty 75 gallon fish downstairs tank (our big Flowerhorn fish passed away a few months ago) upstairs to our bedroom, to swap it out for our 55 gallon tank. Let's just say that our African Chichlid fishes (and our big Green Terror fish) got a nice house upgrade! They are already enjoying the room and redecorating by moving around the sand. It took over 5 hours for Karel to get the tank ready as moving fish from one tank to another is not a project that can be rushed and you really can't stop once you start, so I figured Karel would be ready to eat when he was finished. I was hungry by the time dinner was ready so I yummed first and then when Karel was finish with the tank ...