As a vegetarian athlete, I find meal planning very easy and fun as I have a variety of fresh and whole foods to enjoy on a daily basis to keep me fueled, nourished and satisfied. But there's nothing more exciting to me than being inspired by new plant strong creations and enoying those creations with others. I'm grateful that I have a very open-minded hubby who loves to eat and is always open to good, fresh food. He knows that between us two, the only thing that differs is that I don't eat meat or fish. So in other words, there is a lot for us to enjoy together and I rarely feel "left out" at meal time. Sometimes, I have to get a little creative when eating outside the home so you can imagine, when a vegetarian restaurant is within my reach, Karel is excited to share it with me. There are not too many times when I am stumped as to what to order from the menu AND I can taste whatever Karel is eating as well. After a busy day of touring a castle, walking...
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 20 x Ironman finisher, 3x XTRI finisher, 6xIM World Championship finisher, Triathlon Coach, 32-year Vegetarian. Trimarnicoach.com