Trimarni Coaching and Nutrition

Picture Source Since last Friday, we have been watching the Winter Paralympics every night thanks to our DVR and coverage on NBCSports. And as you may know from my previous Olympic blogs, I LOVE the sport of cross country skiing and biathlon. There are six sports at the 2018 Winter Paralympic games - Wheelchair curling, para ice hockey, para cross country skiing, para alpine skiing, para snowboard and para biathlon. If you have the opportunity to watch/follow online, I strongly encourage you to check out these incredible athletes in action. Picture Source Athletes are a great source of inspiration and motivation because of their hard work ethic, dedication, ability to overcome the odds and exceptional mental and physical strength. It's unfortunate that in 2018, many athletes experience disability discrimination - especially at the Olympics! There's little coverage, discussion or promotion of the 2018 Winter Paralympic games and I can't think of a more in...

picture  source I don't believe that life is perfect and that you always need to be happy to live a good life. But I've always considered myself a positive person, trying to see the bright side in every situation. My dad was always happy - he never seemed to have a bad day. Nothing ever bothered him. It was truly remarkable how he lived his life, which was sadly cut short due to cancer at the young age of 67.  Now more than ever, I try to live with a mindset similar to my dad's, where I always try to wake-up excited for another day of life and look to experiences, nature, travel and other people for inspiration. As you know, I am extremely passionate about sports, specifically swimming, cycling, running and triathlon.  I just love watching the human body in action. picture source I'm not sure if you are following the paralympics, as there is little TV coverage in the US (aside from NBC sports) but I strongly encourage you to watch and follow these i...