Cheers to your 2016 season! If you haven't started already, it's time to start thinking about your 2017 year of racing. When it comes to season planning, there are typically two types of athletes who fail with season planning. Athlete 1 - signs up for races without any thought as to the season as a whole. A race is open, looks "fun", wants redemption from racing it in the past or knows other athletes who are racing the same event are all typical responses as to how athletes plan their races. There's little thought as to the logistics and timing of these races and many times. Athlete 2 - So overwhelmed, doesn't like to plan or commit and just waits to register when the timing is right (typically, races close and the athlete has to find other options). ------------------------- With so many races to choose from and so much unpredictability in life, you may be overwhelmed with the thought of having to register for races, book hotels/flights and as...
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com