Trimarni Coaching and Nutrition

I've had something weighing on my mind for the past few days and I felt like today - International Day of The Girl Child - was the right time to share my thoughts.  I'm very passionate about helping females develop a positive body image - especially female athletes. I've got a long way to go but I refuse to give up. There is no escaping the fact that female athletes are objectified. Female athletes do not deserve to be judged, shamed and sexualized. A female athlete's looks should not override the celebration of her athletic ability.  Far too many girls (and women) feel they can't be happy and accepted because they don't have an "ideal" body. Females have learned to see themselves as a collection of body parts - stomach, butt, breasts, legs, thigh, arms - none of which relates to who they are as a human being or what they have to offer as people. The media has brainwashed our perception of beauty. It's becoming increasingly difficult to raise healt...