Trimarni Coaching and Nutrition

  Riding gravel is all the rage these days. Some perks include a change in scenery, being in nature, and discovering new roads and routes. More so, many people are switching from road to gravel biking due to far fewer cars/trucks. Although the chances of experiencing motorized traffic is very small on gravel roads, there's a greater risk of crashing due to the uneven surface under your wheels. I learned this all too well in 2021 when I had two crashes within a few weeks in my first few months of riding my gravel bike. Although I had fitness to ride my bike, I lacked the skills needed to take my bike off road. Riding a gravel bike off road requires a very different skill set than riding on the road. I'm happy to report that with a lot of help from Karel, not only have I become more confident on my gravel bike (and no more crashes!) but I've also learned how to ride a mountain bike on very technical terrain - and haven't had any major crashes or accidents.  And not all ...