Trimarni Coaching and Nutrition

Well, I'm about a week late on this post due to a very slow internet connection in our IMMT rental home combined with looking after and helping 7 Trimarni athletes (+1 former Trimarni athlete) who raced Ironman Mont Tremblant.  As we pack our bags and say good-bye to this beautiful, cute, triathlon-supporting town within  Québec,  Canada, we can look back on race day and confidently say that all our athletes had a very successful race.....despite 9+ hours of rain.  All of the Trimarni athletes accomplished what they came here to do..... Finish Ironman Mont Tremblant.  There was a lot of determination, focus, grit, hard work and  perseverance  out on the race course for 140.6 miles. With rough waters during the swim, pouring rain and cool weather temps on the bike and on and off rain during the rain, alongside a challenging bike and run course which can to be difficult to master in terms of pacing and execution, we could not be more proud of our athl...