Trimarni Coaching and Nutrition

Are you moving closer to your goals? Are you making excuses or making the effort? Are you settling for a "just getting by" mentality? Are you distracted by life yet constantly wish that you could stay more committed to your goals? Are you willing to accept the time that is needed to reach your goals? Do you find yourself procrastinating and then looking for quick results when you feel the pressure to make a change? Are you putting in the work? We all have our own reasons for training for an event, exercising more, eating better or making a change in life.  You get what you give.  In four days, Karel and I will be leading our 3rd annual Trimarni Clermont training camp. Although we expect our athletes to be tired and exhausted (especially with an Olympic distance triathlon race on the last day of camp), we also expect our athletes to give a great effort throughout camp. Our campers understand exactly what they are in for at camp and because of this, they each c...