Trimarni Coaching and Nutrition

    My body is nourished by a real food, whole food, balanced, plant strong diet. This is how I stay healthy and well, it's how I am reducing my risk for disease and it's how I choose to fuel my active lifestyle.   As a clinical RD who specializes in sport nutrition, I enjoy helping others learn to appreciate a more real food, plant strong, balanced diet but also how to let food enhance life.   Above all, a healthy relationship with food is a top priority when it comes to living a quality life with a healthy body and mind.   I am very passionate about life for I only have one chance at it. I want to live a good life...no, I want to live a great life. I absolutely love using my body for sport but also to be productive in my career and to make memories as I age.   So to help me live a great life, I do not support an off-limit food list. I have to enjoy food in order to enjoy life for food is part of our society, not to mention we need to eat to live.