Trimarni Coaching and Nutrition

Two weeks ago, Campy and I had a sleepover at my mom's house while Karel was in Jacksonville for RETUL bike fits. I borrowed my mom's car to go to the Y for a swim on Saturday morning and when I returned home, I learned that while walking Campy, my mom had locked herself out of her rental home on accident. We finally managed to get inside but throughout a 30-minute freak-out situation, I couldn't help but think about Campy who was really just having the best morning ever. He got to go for a really long walk that morning, he was able to play outside in the morning and by the time we finally got inside, Campy was exhausted from his morning of fun. Campy had no idea he was locked out for over an hour because he was just having another great day of life.  Although I realize that Campy does get a bit stressed out when Karel and I leave him at home, Campy's perspective of life is so different than it is for the rest of us. Campy doesn't live on a strict time sche...