Spending most of my day on the computer today. Although I've been super busy with nutrition consultations I'm taking a break from work this weekend. well, I'll try but when you love what you do, it's hard not to spend extra time on things which are work-related. I'm watching the NYC marathon trials right now on TV and checked out the post-race coverage on the internet earlier this morning. I'm also checking out the Ironman Florida coverage. Looks like great weather and I'm thinking there are going to be some surprises with the pro's and super fast times. Tomorrow I'll be watching the NYC marathon and I'm sure Karel will want to see how Lance runs. Sadly, I just heard that Ryan Shay was rushed to the hospital at mile 5 of the trials and he past away. very sad for the running community and my sympathy goes out to his family and friends. Although sudden deaths occur, it is just one of those things that you can't predict and hope never happens to
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com