Trimarni Coaching and Nutrition

  We got sick and our PCR test results came back COVID-19 positive.  Karel had his worst symptoms (flu-like body aches, night sweats, fatigue, no energy, but no fever) from August 27th-30th. I had my worst symptoms (flu-like body aches, sinus congestion, running nose, wet cough, fatigue, low energy, but no fever) from September 1st-3rd. It took us both another 3-4 days until we started to feel more like our normal self. I am still without taste or smell and my sinuses are still very congested. After waiting three days for an appointment, we both tested positive on September 3rd.  Thankfully, we were not in close contact with many people over the past two weeks. We don't eat out, we don't go indoors without a mask (grocery and post office are the only two places we go indoors) and Karel only had three bike fits in the two weeks before he was tested positive. We have two training partners (Alvi and Kristen) so we notified them and they both tested negative. I told my mom and her