12/10/07

What else would you do on a tues night???




NUTRITION TALK
TUESDAY DECEMBER 11, 2007!!!

Marni Rakes, MS- Exercise Physiology,certified sports nutritionist, and Hawaii Ironman

Come out and listen to our local sports nutritionist. She will be speaking on topics such as:
Marathon fueling.
Running efficiency.
Nutrition for all different types of runners/walkers.
How to get ready for a workout of different lengths.
How to recover properly, to allow you to continue your workouts.
DETAILS: FREE


Tuesday, December 11, 2007.
6:00pm - 7:00pm
Dunedin Store (1689 Main St, Dunedin)
Hot Chocolate Served.
Bring friends, family and co- workers welcome.
http://americanrunningcompany.com/newsletter.html