Board Certified Sport Dietitian, Master of Science in Exercise Physiology, 25-year Vegetarian, Writer/Speaker, 11x Ironman finisher including 4x IM Kona finisher, Doggy-mommy, Wife to an amazing Czech cyclist turned Ironman Kona finisher, Triathlon Coach.
Top 10 Smoothie Ingredients
A meal in a blender! Need a yummilicious way to pack in a lot of nutrition, all at once? Here's my top 10 smoothie ingredients....take your pick! Top 10 Smoothie Ingredients