After an early morning swim and bike, I had just enough time to get to a few emails and I was off to the airport for my trip to Denver.
8 miles on the treadmill while practicing my talk in my head. Couldn't ask for a better way to start the day...although I am not sure if I gained any red blood cells, I sure do love the change in air/pressure that comes with training at altitude. Boulder is about 5430 feet from sea level and I live at sea level so here's to hoping I brought home a few more red blood cells. A girl can dream, right? Live high, train low is the way to go.
The event included the Oakley Women pop-up-shop, a media station, a t-shirt making station, a yoga station, a mass bootcamp with Carrie and Cari from Bombshell Bootcamp and my nutrition workshop station with my Trimarni balls! (recipe can be found here).
And a big congrats to Lindsay Gonzalez for being selected as the next Oakley Women brand ambassador from Colorado!!!
Can't wait for Dallas in a few weeks!!!
Campy knows something is up and sadly, he is trying everything possible to make sure he is not forgotten.
I won't be blogging while I am in Czech (perhaps the occasional blog if I have time) but I will be keeping a journal of each day of our travel. I am so excited to share this experience with everyone, especially from the perspective of a health conscious athlete who loves making memories and experiencing life. Of course - there will be lots of food pics!
To keep up with our travel, the best way to see pics and to receive updates is via my Facebook page. Feel free to LIKE Trimarni Coaching and Nutrition to stay current on all the happenings in Czech Republic. From runs to bike rides, to touring Znojmo and Prague and Karel catching up with his friends and family.....this is going to be a trip we both won't ever forget and I am excited to share it with everyone.