Too busy to shop, too busy to cook, too busy to meal prep, too busy to eat.
I like to step away from what I am doing (work) and think about nothing more than what is going inside my body. I like to yum when I eat.
Meal time is my reboot.
No matter what time of the day, I feel even better after I eat, than before because the food that I put into my body serves a greater purpose than just being calories, fat, carbs and protein.