These no bake energy balls (recipe by Joey Mock RD, LD, CLT) make a delicious, quick, and convenient snack while serving as a healthier alternative to other heavily processed, convenience snack foods or bars. They are also easy to make and can be a fun and productive activity to do with your kids while they are homebound. They store well, so go ahead and make a double batch. Freeze extras in an airtight container with wax paper between rows. Get your ingredients together and start rolling!
Ingredients
- 1¼ cup old-fashioned oats
- 3 tablespoons unsweetened dried shredded coconut
- ½ cup sliced almonds, chopped
- 1 scoop (about 2 Tablespoons) whey protein powder
- ½ cup honey
- ½ cup dried tart cherries, chopped
- ½ cup natural almond butter (or peanut butter if you prefer)
Preparation
- In a medium bowl, combine the oats, coconut, almonds, and protein powder. Stir until well distributed.
- Add the honey, cherries, and almond butter and stir all ingredients until well distributed.
- Place mixing bowl into the refrigerator for about 20 to 25 minutes.
- Roll into rounded balls and place on wax paper. Refrigerate or freeze balls in an airtight container when done.
- Enjoy!