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Trimarni Coaching and Nutrition

3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com

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"The Hardest Step for a Runner Is the First One Out The Door"

I've learned that with a balanced workout routine, it's hard to regret a workout.
"The Hardest Step for a Runner Is the First One Out The Door"

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2020 181
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2019 182
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2018 191
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2017 218
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2016 218
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2015 216
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2014 211
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2013 239
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2012 260
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2011 243
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2010 283
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2009 222
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2008 239
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2007 160
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