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Alcohol - addictive, dangerous and socially acceptable

Bread is villainized yet beer is socially accepted. 

Despite the fact that alcohol is addictive and dangerous (contributing to countless injuries and deaths), alcohol is normalized in so many societies around the world. From "mommy juice" to a way to relax or celebrate, alcohol is advertised, touted and consumed in ways that you wouldn't see with any other drug. Even though alcohol is a drug, it's extremely accessible and as socially acceptable as drinking water. In fact, in several places in Europe, beer is cheaper than water when dining out! 

The popularity of alcohol and the pressure to drink is everywhere. This makes it incredibly difficult for the many recovering alcoholics that are working incredibly hard to maintain long-term sobriety. I have several friends that continue to battle alcohol abuse triggers and temptations.

Weddings, sporting events, backyard BBQs, birthday parties, office events and holiday functions. In almost every social function, you are likely to find an assortment of alcoholic beverages - you may even expect that alcohol will be present and available. Alcohol is legal, easy to access and socially acceptable. 

Although alcohol is socially acceptable, many people have made a habit of abusing alcohol. 

  • Beer and other alcoholic drinks are marketed as a way to have a good time. 
  • Many people see alcohol as a way to relax. 
  • Some people can't have a good time without alcohol. 
  • Alcohol is used as a coping mechanism. 
  • Alcohol can make you feel more confident.
If you have recently found that you can't go a day (or more than a few days) without a glass of wine or glass of hard liquor or beer, you turn to alcohol when you are stressed, anxious or overwhelmed or you can only relax/destress when you consume alcohol, you may be using alcohol to assist with mental or emotional needs. 

Once step above of alcohol use is alcohol abuse. 

While you may feel relaxed, calm or joyful after an alcoholic beverage, alcohol dependence or abuse should not be overlooked. With more data indicating that people are drinking more than usual due to anxiety and isolation related to the current pandemic, reach out to a professional for help. 

If you or someone that you know needs addiction help, reach out to the Substance Abuse and Mental Health Services Administration.  1-800-985-5990.