1) give up
2) be stubborn
3) focus on the can's and never give up
(first and second amateur females which also happened to be in my age group. Katie and Kendra - amazing people and fast, strong, talented athletes!)
As I finish the beginning of a series of race reports, I hope today's blog post always motivates you to never give up, to never count yourself out and to always work hard for what you want in life.