Trimarni Coaching and Nutrition

3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com

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December 20, 2012

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2020 181
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2019 182
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2018 191
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2017 218
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2016 218
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2015 216
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2014 211
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2013 239
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2012 260
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2011 243
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2010 283
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2009 222
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2008 239
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2007 160
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change
changing dietary habits
channel your energy
charleston
charlotte
chat
chattanooga
checklist
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Cheribundi
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chia seeds
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Chili
chocolate
Chris Johnson PT
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Cinnamon rolls
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Clermont camp
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clif bar RD summit
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Clothing
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coach relationship
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coconut pancakes
Coetzenburg
coffee
cold
cold triathlon
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compare less be you
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corn
coronaman
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cottage cheese
couscous
Covid
covid19
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create your plate
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Crit
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CSSD
culture
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cycling
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Cycling race
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cycling tips
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Dear body
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Delta
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DNS
Documentary
dog
dog food
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don't diet
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Don't skip steps
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Doris
double sprint
downtown greenville
Dr. Brooke
Dr. G
Dr.G
dream big
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eating patterns
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ECFit
edamame
Edna's of Asheville
education
educational course
effort
egg and potato
egg salad
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ella
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empty
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Erin Carson
essential sports nutrition
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find your why
finish line
finisher report
first blog
First Bourn
First Bourn experience
first time ironman
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fixie
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Florida
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flying with bike
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Food bowl
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French toast pizza
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funraiser
Furman University
furry crew
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gear review
George Hincapie
GERD
get faster
get out of your way
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GGS
GI issues
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Girls Gone Strong
girls trip
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Haines City
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Hammer nutrition
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Hawaii
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Heartwise
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High cascades
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hip strength
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Humane society
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I'll have what she's having
ibuprofen
Iceman
ICON
ICON bike
ICON swim
ICON XTRI
ideal image
idealized image
IM 70.3 Blue Ridge
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IM 70.3 race report
IM 70.3 World Championship
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It Just Clicked
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Levelen
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Mother's Day
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New York
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Nice cycling
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nuts
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ogden
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older athlete
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one hour workouts
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Open road bicycle
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OPS Fitness
optimize your diet
Oregon
organic
organic sunscreen
orthorexia
orzo
osmo preload
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overall female win
Overcome your feelings
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OWS
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PE Plett
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Performance Team
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Preparation
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Project Iceman
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Raleigh
ramekin
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RD Day
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Registered Dietitian
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RETUL
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rice
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stop being so busy
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strawberries
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Strict eating
stridebox
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Strong is the new skinny
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Sun Safety
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SUP
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Swamp Rabbit Lodge
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texas
thank you
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Thanksgiving
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The Feed
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theme meals
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usa triathlon
USADA
usat
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