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Trimarni Coaching and Nutrition

3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com

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Saturday morning....getting close

September 11, 2010

Bike warm-up

Spectator Carb-loading

Double checking...did I forget something?

Karel left me a surprise on my handlebars to keep me smiling during the 112 mile bike

All done!

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#NEDAwareness
#NEDAwareness Week
1.2 mile swim
10 mile race
10 years
10K
110% Play Harder
112 mile bike
2013 recap

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