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Nutty Niacin Dip and article

Need more energy? Feeling fatigued?

How about obtaining a great source of natural energy by eating a whole-food, varied diet?
It's not as hard as you think.....

Check out my latest article on Niacin from my column Plate Not Pills:

Plates Not Pills: Niacin : LAVA Magazine

Don't miss my most amazing, super delicious, mouth-watering asian-inspired peanut dip....perfect to compliment a vegetarian mushroom dish or a glaze on your favorite fish.

I have been using the dip/dressing for everything so last night I made a delicious slaw with:
Bean Sprouts
Carrots (fresh large carrots, peeled and sliced)
Onions
Red peppers