Distance per Karel's Garmin: 2 mile run/18 mile bike/5.7 mile run
Total time: 3:08.56
Run 1: 14:27 (7:02 min/mile, 564 feet elevation gain)
Bike: 1:59.41 (9 mph, 3520 feet elevation gain)
Run 2: 53.29 (9:17 min/mile, 1109 feet elevation gain)
2nd place AG (45-49)
Pre Race Report
Race Recap
Ocean on race morning
First run
Up to 30% grade
On the bike course
Last loop of the bike
Finish!!
Finish line smiles in the rain
Flora Duffy Olympic Triathlon Gold Medalist and Xterra 6x World Champion
Congrats!
20+ athletes from Czech!
Podium pic
So proud!
Total time: 3:08.56
Run 1: 14:27 (7:02 min/mile, 564 feet elevation gain)
Bike: 1:59.41 (9 mph, 3520 feet elevation gain)
Run 2: 53.29 (9:17 min/mile, 1109 feet elevation gain)
2nd place AG (45-49)
Pre Race Report
Race Recap
Ocean on race morning
First run
Up to 30% grade
On the bike course
Last loop of the bike
Finish!!
Finish line smiles in the rain
Flora Duffy Olympic Triathlon Gold Medalist and Xterra 6x World Champion
Congrats!
20+ athletes from Czech!
Podium pic
So proud!