Great tips on Goal setting from my friend and Oakley Women ambassador Caitlin.
Goal-Setting 101
Goal-Setting 101
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 2017 IM CHOO Amateur Female Champion, 19xIronman finisher including 6xIM World Championship finisher, Triathlon Coach, 30-year Vegetarian.Trimarnicoach.com