Great tips on Goal setting from my friend and Oakley Women ambassador Caitlin.
Goal-Setting 101
Goal-Setting 101
3x Author, Board Certified Sports Dietitian, Master of Science in Exercise Physiology, 20 x Ironman finisher, 3x XTRI finisher, 6xIM World Championship finisher, Triathlon Coach, 32-year Vegetarian. Trimarnicoach.com